Monday, September 19, 2011

Green Monster Smothie

I don't have a picture for this one,l but it is my secret "stay-healthy-in-the-winter" recipe.  And no, you cannot taste the spinach.  Your kids will love this.

Green Monster Smoothie
1 banana
5 strawberries
1/2 c blueberries
1 small peach, pealed and chopped
1 heaping cup fresh spinach
splash of milk (can use vanilla soy milk or coconut milk)
1 Tbsp honey
1 Tbsp greek yogurt
1/2 cup ice (omit if you are using frozen fruit)

Blend until smooth and serve right away.  This is seriously really good.  It makes 1 very large smoothie.  I split it between Verity, Clint and I and it works great.  I have been giving this to V since she was about 1 year old (due to milk and honey in it)

1 comment:

  1. I just made this for my husband and I for a light lunch this afternoon and if was fantastic! A lot of green monster smoothies have OJ as a base and since I didn't feel like making any this recipe was perfect!!

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